Let’s clear your doubts!
Regularly monitoring your well-being as well as your diet and lifestyle will allow the app to create a clear graph showing you if any of the factors are affecting your well-being.
Example? Too much caffeine consumption does not affect your excessive daytime sleepiness.
In the app, you can track your mood on a daily basis, so you can mark whether you felt tired that day and if so, to what extent.
What’s more, you can also monitor whether your diet was healthy, whether you ate regularly and drank enough water, and whether you exercised.
You can also mark the presence of Hashimoto’s disease triggers, factors that can worsen your well-being
The app is designed for people who already know they have Hashimoto’s disease or hypothyroidism.
Hashiona is a mobile application aimed at people with Hashimoto’s disease and hypothyroidism.