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Check your thyroid!
HOMA-IR calculator
BMI and WHR calculator
Thyroid volume calculator
Water requirements calculator
Optimal hormone levels calculator
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About Us
Meet Our Team
Science
Diet
Tools
Check your thyroid!
HOMA-IR calculator
BMI and WHR calculator
Thyroid volume calculator
Water requirements calculator
Optimal hormone levels calculator
Blog
community
Find your way to
effective weight loss
Calm the symptoms of Hashimoto's with our personalized nutrition plans.
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We can help you
Get to know your body
Achieve your optimal weight
Beat the brain fog
Sleep better
Regain your energy
Take control of the disease!
Your nutrition plan,
as unique as you
Personalized meal plans based on the foods you like
Simple exclusions and meal swaps
More than 1000 beginner-friendly recipes
Automated shopping lists
Calories and macros tailored to your needs
Unlimited chat with a clinical nutritionist
Start now!
Your Hashimoto's
management center
NEW! Compatible with Google Fit, Garmin, Polar and Oura wearables
Monitor your daily symptoms and triggers
Download health reports to share with your doctor
Set medication reminders
Get personalized health & wellness tips
Learn more about your thyroid with our interactive classes
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