Lose weight with Hashimoto's disease, successfully this time!

Introduce healthy lifestyle habits and beat Hashimoto’s.

  • A personalized diet for each day
  • You decide what you want to exclude
  • A step-by-step program for beginners
  • Monitor your symptoms
  • Analyze what is harmful to you and triggers your symptoms
  • 1000+ tasty and simple recipes
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See how Hashiona works step-by-step

Registration

Take the first step to health and register on the Hashiona platform.

01

Health data analysis

Our specialists with the help of special algorithms comparing the data of thousands of profiles of other patients will prepare a plan tailored to your needs.

03

Health improvement

After just 4 weeks of using the diet, you will feel positive changes in your well-being and get rid of the first unnecessary kilograms. After 10 weeks, your body will change and your symptoms will decrease. After 15 weeks, you will be a different person and your antibody levels should be close to zero.

05

Data collection

Get to know yourself! Answer a few simple questions so that we can tailor an individual nutritional plan for you, help you regain energy and will to live!

02

Personalized diet plan

Your plan will be based on your preferences and will be adapted to your lifestyle. You can exclude gluten, dairy, soy, sugar, nuts and meat.

04

Support every day!

Our clinical dietitians are available for you every day in an in-app chat - ready to answer any of your questions or concerns.

06

Registration

Take the first step to health and register on the Hashiona platform.

01

Data collection

Get to know yourself! Answer a few simple questions so that we can tailor an individual nutritional plan for you, help you regain energy and will to live!

02

Health data analysis

Our specialists with the help of special algorithms comparing the data of thousands of profiles of other patients will prepare a plan tailored to your needs.

03

Personalized diet plan

Your plan will be based on your preferences and will be adapted to your lifestyle. You can exclude gluten, dairy, soy, sugar, nuts and meat.

04

Health improvement

After just 4 weeks of using the diet, you will feel positive changes in your well-being and get rid of the first unnecessary kilograms. After 10 weeks, your body will change and your symptoms will decrease. After 15 weeks, you will be a different person and your antibody levels should be close to zero.

05

Support every day!

Our clinical dietitians are available for you every day in an in-app chat - ready to answer any of your questions or concerns.

06

Individual diet plan

  • A plan tailored to your dietary preferences and taking into account your food allergies.
  • Each of the proposed meals will take you no more than 15-20 minutes a day. We promise!
  • The diet is designed in such a way that you can also apply it to your family.
  • You will achieve your goals with us!

Holistic care

  • In Hashimoto’s, apart from taking hormones, lifestyle is also important.
  • Thanks to Hashion you can monitor your symptoms and look for their causes – the so-called triggers.
  • In addition to diet, we will help you understand the importance of factors such as chronic stress, sleep and the health of other organs.
  • Our step-by-step guide will help you understand all the necessary dependencies.
17,6 lb

Our users lose on average when using the Hashiony program.

84%

Our users declared their well-being improved.

67%

Our users say that their hair and nails condition has improved.

The effects of our diet

Don’t you just take our word for it? All right, let the experiences of our users be the best argument 🙂

- 26,5 Ib

At first, I was sceptical about using the Hashiona system. I have tried many wonderful diets and even when I managed to lose weight, the weight always returned like a boomerang. This time I am 4 months after starting the treatment, I have introduced new habits permanently and I do not eat. So far, the weight has not come back. I also noticed an improvement in the condition of my hair.

Kate S.
Cincinnati
- 33 Ib

Mrs Ania from Hashiona is a great specialist. She chose my diet in such a way that I do not have to worry that I will go hungry during the day, and in the evening the proverbial "throw up on food". This is important because I do not eat meat on a daily basis, and I have a rather intense lifestyle.

Jessica K.
Atlanta
- 17,6 Ib

My path to my dream figure and feeling better with Hashimoto's disease, hypothyroidism and insulin resistance was my husband's way. Hashiona supported me on a daily basis not only in connection with my diet but also motivated me to train regularly. I started with yoga and ended as a "fitness freak". Gradually, as my energy returned, I started going to the gym and even running.

Angela M.
Portland

About us

Hashiona is a women’s project, which was created on the basis of the personal experiences of its founder – Ewa Galant. The Hashiona nutritional system is Ewa’s original idea, which she uses every day, making it easier for herself to organize food and maximise the time spent preparing it.  Hashiona users show that diet is not a sacrifice, but a permanent element of a healthy lifestyle. Hashiona’s team of clinical dieticians are authors of every recipe and nutritional plan that you can find in the Hashiona app. You can feel safe! You are under the care of a professional.

Eva Galant founder of Hashiona

Ewa Galant - CEO and founder of Hashiona

Read more on our blog

The more you know about your opponent, the more precise you will be. Check out our articles and learn straight from the experts.

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